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Cape Town / Recovery / SaunaHaüs Sauna & Cold Plunge
SaunaHaüs Sauna & Cold Plunge, Cape TownIllustration

SaunaHaüs Sauna & Cold Plunge

★ 4.9 (72 Google Maps reviews)·Green Point

A sauna and cold plunge house on Beach Road in Green Point, on the Atlantic Seaboard promenade. Sessions run about 60 minutes, either guided with three rounds of sauna, shower and cold plunge, or unguided at your own pace, and you are asked to arrive 10 minutes early. Read more

Good to know

Area
Green Point
Single sauna session
300 ZAR
Reviews
72 on Google Maps
Checked
Maps checked 19 Oct 2026
Website
saunahaus.co.za

About SaunaHaüs Sauna & Cold Plunge

A sauna and cold plunge house on Beach Road in Green Point, on the Atlantic Seaboard promenade. Sessions run about 60 minutes, either guided with three rounds of sauna, shower and cold plunge, or unguided at your own pace, and you are asked to arrive 10 minutes early.

Prices

Single sauna session300 ZAR

Prices only from the venue's own website, maps checked 19 Oct 2026. No price list online means no price here.

Why it is on the list

Clear published prices: 300 ZAR a session, 800 ZAR for three, and a 1,950 ZAR monthly membershipOpen into the evening, Google shows it closing at 8pmFixed 60-minute session slots, so it does not suit a quick drop-in72 Google reviews, fewer than the Gardens recovery centre

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